Lifestyle

Poll: How many hours of sleep are you getting a night?

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October 09, 2017

Research shows forty per cent of Australians aren't getting enough sleep.

Forty per cent of Australians aren't getting enough sleep.

Researchers from Neuroscience Research Australia have highlighted the importance of sleep for mental health and wellbeing as part of Mental Health Week this week.

So the Riverine Herald is asking readers how they are doing in the Zzzz Zone and will publish a report on the details and what it means in Friday’s paper.

 

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